Coastal Virginia · Nordic SaunaCoastal Virginia · Nordic Sauna & Cold Plunge
Heat, cold,
and a little
stillness.
The Nordic ritual of sauna and cold plunge, brought to the Coastal Virginia coast. Fifty unhurried minutes.
Berghaus brings the Nordic ritual of sauna and cold plunge to Coastal Virginia. Fifty unhurried minutes to enjoy the warmth, embrace the cold, and make a little room for yourself. Come on your own or share the experience with friends.
The Ritual
Fifty minutes, at your own pace.
Värme
/ HeatSteam off hot stones until the day falls away.Settle into the sauna’s warmth. Let your shoulders soften, take a breath, and give yourself a little time away from the day.
Kallbad
/ PlungeA sharp, clean minute in cold water.For those who enjoy the contrast, a cold plunge offers a refreshing change from the heat. Take a dip if you like.
Vila
/ RestSettle, breathe, then go again.Pause between sauna rounds. Cool down, sip some water, and enjoy a quiet moment or good conversation before returning to the warmth.
Löyly
Gentle steam. Deep warmth. A moment to unwind.
Sessions & Membership
Come once, or make it a practice.
Drop-In Drop-In
One 50-minute sauna session, with cold plunge access included.
$30
Starter · once Welcome Starter · once per guest
Two sessions to find your rhythm.
$55
4 / month
$99/mo
Four sessions each month
$24.75 a visit
8/mo
$169/mo
Eight sessions each month
$21.13 a visit
12/mo
$249/mo
Twelve sessions each month
$20.75 a visit
Cold Plunge Only
Just the cold. Built for the CrossFit crowd next door who want to plunge after training — no full session required.
$12
Single
$49/mo
Membership
Why Sauna
Warmth. Recovery. Time for yourself.
Discover Nordic sauna in Chesapeake, Virginia. Whether you’re winding down after a workout or stepping away from a busy week, Berghaus offers a welcoming place to make recovery and relaxation part of your routine.
Recovery
Make time for rest after a workout or an active day.
Relaxation
Settle into the warmth and let the day slow down.
Stillness
Take a breath and enjoy a little space for yourself.
Community
Share the warmth with friends and good company.
Find us
Your sauna retreat at Chesapeake CrossFit.
- Per session
- 50 min · up to 10 guests
Chesapeake, VA 23322
Mobile & outdoor — weather may move a session.Our sauna is located outdoors. If weather affects your booking, we’ll contact you with an update.
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